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Getting Started

We understand that on the surface, CrossFit appears intimidating and scary. That's simply not true and you will see that after you attend your free class. In your free class you will have a dedicated coach to you. The coach will instruct you on the common movements of CrossFit along with coaching you through basic CrossFit workouts. Don't worry if you are not in shape. We will modify the movements around your current fitness level.

6457 Hazeltine National Dr. #165, Orlando, FL 32822 -- (407) 730-3574